What is Hemi-Sync®?

Hemi-Sync® is a powerful tool you can use to accelerate your personal and spiritual development and to create the life you desire. Hemi-Sync® (from “hemispheric synchronization”) is a patented, scientifically based, and clinically proven audio-guidance technology which allows you to easily, quickly, and safely access and hold specific states of consciousness for extended periods of time. These different levels of consciousness range from deep sleep states to highly alert and focused ones, each lending itself to different applications such as meditation, deep relaxation, accessing guidance, manifesting, pattern release, problem solving, and enhanced creativity. Hemi-Sync® was developed and patented by Robert Monroe, the founder of The Monroe Institute and a pioneer in researching the use of sound to achieve different consciousness states.

How does Hemi-Sync® work?

Hemi-Sync® is based on binaural beat technology. Basically, two tones of slightly different frequencies are put into both ears simultaneously through stereo headphones. The brain then perceives a third tone (not an actual tone) which is the difference between the two. This results in a coherent brain state in which the right and left hemispheres are synchronized. For example, when tones of 100 Hertz (cycles/sec) and 104 Hertz are used, the brain “hears” the difference between the two tones (4 Hz), and the brainwaves synchronize at this frequency. Hemi-Sync® actually employs complex multilayered audio signals to help you realize your desired purpose.

The digitalized EEG below shows patterns of brain waves which are simultaneously equal in both frequency and amplitude on both sides. This is considered to be an optimal state for brain functioning for any human activity. In everyday life hemispheric synchronization occurs naturally but only randomly for brief periods.

Hemi-Sync® is an ideal tool for those committed to personal and spiritual development. You can experience within 5-7 minutes expanded states that generally require 20+ years of dedicated meditative practice to realize. In all of our workshops you will experience the power of Hemi-Sync® both for consciousness exploration and for everyday applications.

How is Hemi-Sync® used in the workshops?

The use of Hemi-Sync® audio-guidance technology is an integral part of all of our workshops. This powerful tool enables you to quickly and easily access states of consciousness which are conducive to helping you realize the goals of the specific workshop you are taking. Whether your intention is to explore non-physical realms, connect with guidance, release fears, manifest a better reality for yourself, experience calmness of mind and body, or many other possibilities, Hemi-Sync® will facilitate and enhance the process for you. You will listen to Hemi-Sync® exercises through stereo headphones in a comfortable position in a quiet and darkened room.

What is the Hemi-Sync® experience like?

You will have your own unique experience during a Hemi-Sync® exercise. In fact, each time you listen to a particular exercise, you may very well find that you have a new experience. In general, most people experience deep physical and mental relaxation, have clarity and focus of thought, and may be aware of various perceptions. Perceptions may include physical sensations in the body, images, smells, tastes, sounds, insights, “knowings,” energetic shifts, etc.

How much control do I have when using Hemi-Sync®?

You are always in complete control and can stop easily at any time if you choose to do so. There are no subliminal messages. Hemi-Sync® does not “make” you do anything. It provides you with an opportunity to experience different states of consciousness to attain your desired goals.

What benefits can I expect from the Hemi-Sync® exercises in a workshop?

The results of the exercises (both during a workshop and afterwards) vary considerably from person to person. Participants typically report the following benefits and experiences:

Can experienced meditators benefit from using Hemi-Sync®?

Yes, definitely. Many long-term meditators are amazed to discover that with Hemi-Sync® they can more quickly and easily access deep states (sometimes deeper than ever before) and sustain these states longer.

Is Hemi-Sync® safe for everyone to use?

Hemi-Sync® is a powerful audio-guidance technology which has been safely and effectively used for over 40 years. Many professionals such as therapists, physicians, and educators regularly use Hemi-Sync® in their work, and notable medical institutions and universities continue to conduct research on specialized applications of Hemi-Sync® technology.

If, however, you have a tendency towards seizures, auditory disorders, or other adverse mental condition(s), do not listen to Hemi-Sync® without first consulting your physician. Hemi-Sync® is not intended to replace medical or psychological diagnosis and treatment. Also, do not listen to Hemi-Sync® while driving or operating heavy equipment, or with other devices that may influence brain wave activity.

Is there an introductory Hemi-Sync® exercise I can try?

Yes, we recommend that if you are unfamiliar with Hemi-Sync®, you listen to the Gateway Voyage Introductory Exercise before you participate in any of our Hemi-Sync® workshops.